Sport is so much more than rules, skills and fitness. It gives us opportunities to learn so much about ourselves, our peers and our environment.

Through sport we can learn...

How to respect one another	How to get the best out of ourselves
How to lead a healthier lifestyle for life	Communication
How the body works	Cooperation with peers
How to set and achieve personal goals	Physical literacy skills
How to cope with nerves and pressure	Leadership skills

No other medium can teach you so much.